Workshops and Trainings in Hoi An

Yoga, Meditation, Healing and Wellness

Dear friends,

We remain open for accommodation, retreats, Reiki Retreats,

      online retreat programme,  1:1 healing sessions, and Sound Healing Training. We are in deep respect of how the government here is putting health first, and immensely grateful for the incredible love and support shown to us by the community at large.

💜Following a government announcement, however, please note that all public events are suspended at Gratitude Vietnam until further notice. When we are able to, we will find another date for these!   Workshops offered are now available online for 1:1 bookings.  💜

Thank you all for your understanding and continued support, and know that we are here if you need a quiet space, chat, swim or a cup of tea!

With gratitude and love,

Naomi and Hannah

Wellness Workshops

Explore the workshops and courses on offer for February, March and April.

Each two hour workshop can be enjoyed as a stand-alone, or as a part of a course, and are open to beginners and experienced practitioners alike.

Until government restrictions are lifted for in-person gatherings, we are delighted to offer these powerful tools online at a reduced 1:1 rate of 1,000,000vnd (approximately $42 USD) for two hours per workshop or 6,500,000vnd ($260) for a series of 7.

 

Mindfulness has become a buzz word in the western world, but what is it, what’s the point of it and how can it be possible to find time to fit another practice into busy, chaotic lifestyles?

 

Find out what the buzz is about!

 

Explore the benefits of different mindful and healing practices to bring greater joy, gratitude, love and compassion into your life whilst gaining self-awareness.  

 

Take a gentle dive into these beautiful practices to find methods, tools and mindsets that resonate for you.

 

These two-hour workshop are available online and you can pick and choose which feel like they would be the most helpful to you in this moment, at a time that suits you.

Even in self-isolation, you do not need to be alone. x

An Introduction To...

Saturdays: 10.30am - 12.30pm

Suspended until further notice

available for 1:1 online - pick and choose from any workshop!

Workshop facilitator:    Naomi Rowan

Individual workshop: 400,000 VND

7 week course: 2,500,000 VND

TBD
The Polyvagal Theory - An Introduction
TBD
Mindfulness - An Introduction
TBD
Sound Healing - An Introduction
TBD
The Chakras - An Introduction
TBD
Affirmations - An Introduction
TBD
Manifesting in Multicolour - An Introduction
TBD
Loving Awareness & Living Gratitude - An Introduction
Gratitude, Love and Compassion Online Retreat
 

Workshop facilitator:    Naomi Rowan

Individual group workshop: 400,000 VND

7 week course: 2,500,000 VND

Individual workshop: 1,000,000 VND

7 week course: 6,000,000 VND

TBD
The Past as a Teacher
TBD
Be here now
TBD
Tuning into the feeling self
TBD
Connecting with your Inner Child
TBD
Conscious choices for transformational change
TBD
Wholehearted Living
TBD
Finding your Voice
Gratitude, Love and Compassion Online Retreat

Healing the Past

Mondays: 10.30am - 12.30pm

Suspended until further notice

available for 1:1 online - pick and choose from any workshop!

With any form of healing, self-compassion is paramount.

 

Understanding that approximately 80% of our daily interactions in the world as an adult are implicit (habitual reactions based on patterns of behaviour developed through past experience) can help us to navigate the world with greater authenticity, self-compassion and self-love.

 

Each week we will share a two-hour workshop to explore tools, techniques and focused activities to bring healing for transformational change.  Find practical ways to become more present in your actions and reactions with this 7 week journey to self.

Use this time of imposed isolation to learn about yourself, allow healing to take place, and find self-compassion, self-love and peace, with support, guidance and love.

 

Workshop facilitator:    Naomi Rowan

Individual group workshop: 400,000 VND

7 week course: 2,500,000 VND

Individual workshop: 1,000,000 VND

7 week course: 6,000,000 VND

Develop your home yoga practice

Fridays: 10.30am - 12.30pm

Suspended until further notice

Do you love Yoga but not sure how to practice on your own?

Do you want to learn some helpful practices to increase your health and well being that you can practice from wherever, whenever?   Would you like to deepen your practice?


This course is designed to give you the tools you need to develop your Yoga practice, in your own time from wherever you are.  We will cover the order of sequencing for the asana practice and how to practice on your own!

Each week we will cover, in-depth, a particular section of the asana practice and learn correct alignment, benefits, contraindications and counter poses for each asana.

By the end of this course you will have a thorough understanding of the asanas and how to sequence correctly.

Workshop facilitator:    Rebecca Clow

Individual workshop: 350,000 VND

8 week course: 2,400,000 VND

 

Sound Healing Courses

Singing bowl mastery 

Level 1 Sound Healing Training

9am - 5pm

4th - 6th September

Singing bowl body massage

Level 2 Sound Healing Training (Advanced)

9am - 5pm

9th & 10th September

Every sound is a vibration and every living cell responds directly to vibration. Singing bowls produce sounds that evoke a deep state of relaxation and restore the normal vibratory frequencies of the mind, body and soul.

Join international sound training facilitator Rj Noble and bring this healing practice into your life.

Through these hands-on, experiential trainings,  learn to master the techniques required to truly play a sound bowl and make it sing.

 

Apply these techniques to the beautifully gentle, yet powerful practice of sound bowl healing.

Level 1:

  • Gain mastery of the various techniques used to create healing vibrations on the bowls

  • Learn about the history of Tibetan singing bowls, their manufacture, the tools used to play them and the healing benefits of sound meditation

  • Correct alignment of bowls for healing and proficiency in the four bowl balancing technique

  • Grounding in energetic Feng Shui

  • 7-bowl chakra healing​ 

Level 2:

  • Deepen your sound bowl healing practice

  • Master the unique and deeply powerful bowl body massage

  • Refine your own technique before administering a full bowl massage healing session

  • Manage a healing crisis and emotional panic, should they arise during a 1:1 session

Training facilitator:    Rj Noble - Sweeping Sounds

Level 1 - 3 day training investment: 9,250,000

Level 2 - 2 day training investment: 6,250,000

Book both for a 5% discount