Gratitude Vietnam retreat venue

Sample vegetarian retreat menu

Menu Options

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We can accommodate a range of menu plans for your retreat whether plant-based, vegetarian or including meat options.  Should you wish to incorporate authentic Vietnamese food, simply let us know and we will bring in one of our talented local chefs to meet your needs.

Breakfast​

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Fresh bread with homemade jam and nut butter

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Homemade seedy granola with optional nuts

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Overnight oats (variety of flavours)

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Mini egg and vegetable muffins

 

Fresh yoghurt and seasonal fruit platter

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Iced herbal water, tea and coffee​

Morning Snack

 

Homemade seed crackers

Fruit

Lunch

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Vietnamese Summer rolls (variety of fillings)

 

Greek salad with chickpeas

 

Asian noodle salad

 

Mixed leaves

 

Seasonal fruit platter

Afternoon Snack

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Chocolate coconut chia seed bars

 

Fruit

Dinner

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Coconut and chickpea curry

 

Lentil ‘meatballs’ in a rich tomato sauce

 

Garlic roasted broccoli

 

Steamed pak choi

 

Steamed brown rice

 

Chocolate and date mouse with caramelised nuts