Yoga and Meditation Retreats

Rolling Yoga and Meditation Retreat

Press pause on your life, take time for yourself and realign mind, body and soul through daily yoga and meditation.  Deepen your yoga practice with a daily class tailored to the preferences of the group.  Enhance your restorative journey with 1:1 singing bowl healing or Reiki sessions tailored to your needs.  Rest, relax and rejuvenate.

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Discover True North 

Mini-Retreat​

3 nights

Feeling stuck and stagnant?  Take time to explore your true values, restore your being and discover tools to enhance gratitude and joy.  Find direction and bring immediate change into your life! 

Relax and Recharge Mini-Retreat​

3 nights

 

Escape the city and relentless pressure of daily life. Treat yourself or a loved one to a relaxing, centring and recharging weekend of restorative and Yin yoga, workshops, sound healing meditation and mindful awareness.