Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An
Inner Child Retreat
nurture, nourish, love, compassion and joy
10 – 18 April 2020
3 - 11 April 2021
(8 nights, 9 days)
About the retreat
Nurturing the inner child and listening to their hidden voice will give you a deep insight into your limiting beliefs, subconscious thoughts and reactions. Accessing the child you once were allows deep emotional healing, compassionate forgiveness of the past and reconnects your adult self to abundant energy, laughter and reinvigorated enthusiasm for life. Connecting with our vulnerable selves under the armour of adulthood is a powerful way to release self-judgement and self-sabotage to honour present ‘adult’ needs without guilt or shame.
By tuning into your emotions, intuition and bodily sensations in a safe and validating environment, you’ll gain self-acceptance, self-confidence and authentic freedom through self-worth.
We’ve designed the workshops to transform your life through heart-opening inner child connection. Through mindful, conscious and deep work on your own, in pairs and whole-group activities, you’ll be free to cleanse and heal on a conscious and subconscious level.
Workshops will include sensory play, creative and mindful activities, group and paired discussions, all focused around accessing inner joy and releasing the held emotional baggage that no-longer serves.
When you arrive, we’ll present you with a beautiful booklet to guide your journey, not only during the retreat, but for when you transition back into your life.
Through a variety of meditations, you will gain valuable insight into your inner child and mind.
The meditations include
*Walking labyrinth meditation
*Sound bath meditation journey
*Inner child meditations
*Guided imagery and music meditation
Individual sound healing, Reiki session or guided imagery and music journey
During this retreat you are invited to attend a 1:1 sound healing, Reiki session or Guided Imagery and Music journey, with retreat facilitator Naomi Rowan, tailored to your individual blockages or needs.
All your meals and soft drinks are included. We offer nutritious and delicious, farm-to-table food with minimal processing and optimal flavour.
Just let us know of any dietary requirements in advance so we can adapt the menu accordingly.
Your stay will include several activities and excursions, giving you the opportunity to explore the local area, discover its history and experience authentic rural life:
Enjoy a creative morning making traditional Vietnamese lanterns
Experience the heritage and history of the fascinating UNESCO World Heritage Site, Hoi An old town with a walking street food tour
Relax on the renowned An Bang Beach
Learn about the ancient organic farming and cooking techniques still used today, as you delight in a Vietnamese Cooking Course at Tra Que Vegetable Village
All excursions are private to our ‘inner child’ retreat participants
8 nights’ accommodation
All food, soft drinks and snacks
All scheduled yoga classes, workshops, 1:1 sessions, meditation and planned excursions
Transfers to / from Danang International Airport
Optional pre-booking chat and discussion with retreat facilitator, Naomi Rowan
Welcome pack and retreat booklet
Limited spaces available to offer personalised time and support
Pool / use of communal facilities
Use of bikes throughout your stay
Use of yoga mats, bolsters and props
Check in from 2pm on 11th April / Check out until 1pm on 19th April.
What's not included
Additional 1:1 sessions or in-house massage
Additional excursions (not included above)
Health / Travel Insurance
Extra nights – you are welcome to extend your stay at an additional cost
5% Paypal / Currency commission fee - contact us to make a bank transfer / price match
Payment options (April 2020)
1. Payment Plan
30% (due: 11th February)
40% (due: 11th March)
2. Deposit and payment
50% (due 11th March)
3. Payment in full
Pay 100% upon booking to receive an extra $25 discount (before 13th January)
Early Bird pricing ends 13th January 2020.
All payments are non-refundable.
For bookings made after 11th March 2020, payment must be made in full (discount does not apply).
Any additional costs will require cash payment at the villa upon departure.
In the unlikely event we have to cancel the retreat for any reason, a full refund of payments made to us will be given (this does not include any additional expenses incurred for flights, travel or additional accommodation).