Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An
Yoga and Meditation Mini-Retreat
an immersive weekend of yoga, meditation, and total relaxation
About the retreat
Press pause on your busy life, step out of ‘auto-pilot’ and join us for an immersive and gentle weekend of yoga, meditation, reflective workshops and relaxation.
Through guided self-inquiry, yoga and meditation, discover the benefits of ‘being present’ and give yourself permission to ‘be here now'.
Each morning an evening, enjoy mindful movement through yoga, focused on bringing awareness and harmony to the mind-body connection.
Guided by Victoria Nhan, these yoga sessions will anchor you into your breath, bringing you into a gentle and self-compassionate place.
Escape the relentless pressure of daily life. Treat yourself or a loved one to a relaxing, centring and recharging weekend of yoga, sound healing meditation and mindful awareness.
The morning starts with an energising and grounding morning flow yoga class, followed by a delicious breakfast.
The morning guided workshop will allow you to evaluate where you are now, and formulate steps you can realistically integrate immediately into your busy life, to increase gratitude, joy and awareness in every day.
Spend the afternoon in quiet contemplation, swim, read, relax or explore as you wish!
Before dinner on the sunset balcony, enjoy a relaxing and restorative yoga class. Close the day with a gentle, healing meditation to bring peaceful and deep sleep.
The programme is pre-planned, but timings and activities may alter to meet the needs of the group. Workshops and evening meditations will be led by retreat host, reiki master and sound bowl practitioner, Naomi Rowan.