Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An

Reiki 1 training and retreat programme outline

11am-1pm

Welcome, overview and intention setting

Meet and greet

Discussion

Introduction to Reiki

Living in Gratitude

Subtle energy and the Chakras

How Reiki Works

2.30pm-5pm

Introduction to hand positions for self-practice

Energetic awareness

Introduction to the mind-body connection

11am-1pm

The history of Reiki

Recap of hand-positions

21-day self-practice

The body-mind connection continued

2pm-3pm

Honouring yourself and others

Preparing for the attunement

3pm-5pm

Attunements and personal reflection time

11am-1pm

Feedback on attunements

The Principles and Pillars of Reiki

Other uses for Reiki

Setting Intentions

2.30pm-5pm

Full self-practice Reiki session

Feedback & final Reflection

Closing ceremony, puja and meditation