Dear Friends, as the pandemic impacted tourism in Vietnam so heavily we have had to close Gratitude Vietnam. Gratitude Worldwide now exists as a company, and the hope is to open a retreat in Europe in the coming year or so. If you like what you see here, please join the mailing list for updates on progress towards the next chapter. Thank you for your love and support. With gratitude and love, Naomi and Hannah
Standing Asanas (Poses)
Fri, 06 Mar
|Gratitude Vietnam
In this special 2 hour workshop we will be focusing on Standing Asanas, how to execute them with correct alignment, counterposes, contraindications and benefits.
Time & Location
06 Mar 2020, 10:30 – 12:30
Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
About the Event
Standing Asanas; They improve posture, balance and muscular coordination, and have a stretching and strengthening effect on the back, shoulders and leg muscles.
In this special 2 hour workshop we will be focusing on Standing Asanas, how to execute them with correct alignment, counterposes, contraindications and benefits.
These workshops on ¨Develop your Home Practice¨ are developed to give you the correct information and applied practice so you can leave with the knowledge of how to continue your Yoga practice on your own, for when you are not able to attend classes with a certified teacher.
This workshop is the second in a series of 8 workshops on “Develop your home practice”.