Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An

Mindful mini-break programme

Day 1 (Travel day)

 

From 2pm

Arrive and ground in the beautiful Gratitude Vietnam villa. 

4pm-5.30pm

Welcome, overview and intention setting

Meet your fellow-retreaters

Discussion

6pm

Dinner

7.30pm

After dinner, enjoy a soothing singing bowl meditation journey in the stunning meditation space.

Day 2​

6.30am-7.45am

 

Yoga with Victoria Nhan

 

9.30am-12.30pm

"Connection, grounding and removing obstacles"

Meditation

Workshop

Discussion

1pm

Lunch

Afternoon

Optional independent guided activities

Reflection time

5pm

 

Discussion

6pm

Dinner

 

7.30pm

Evening meditation - tailored to the group

Noble silence observed until breakfast

Day 3

6.30am-7.45am

 

Yoga with Victoria Nhan

 

9.30am-12.30pm

"Gratitude, healing relationships, self love and compassion"

Meditation

Workshop

Discussion

1pm

 

Lunch

 

Afternoon

 

Optional independent guided activities

Reflection time

5pm

 

Discussion

6pm

Dinner

 

7.30pm

Evening meditation - tailored to the group

Noble silence observed until breakfast

Day 4

6.30am-7.45am

 

Yoga with Victoria Nhan

 

9.30am-12.30pm

"Intuition, manifesting, decision making and moving forwards"

Meditation

Workshop

Discussion

Closing ceremony

2pm

 

Checkout any time until 2pm

Introduction to Mindfulness retreat Hoi