Workshops and Trainings in Hoi An

Yoga, Meditation, Healing and Wellness

Wellness Workshops

Explore the workshops and courses on offer for at Gratitude Vietnam.

Each two hour workshop can be enjoyed as a stand-alone, or as a part of a course, and are open to beginners and experienced practitioners alike.  All workshops are facilitated by Naomi Rowan and available on a 1:1 basis, either in-person or online via Zoom, at a time that suits you. 

Pick and choose which feel like they would be the most helpful to you in this moment.  Each of these themes can be expanded into a tailored programme.  Simply contact Naomi with your intentions and needs!

 

Mindfulness has become a buzz word in the western world, but what is it, what’s the point of it and how can it be possible to find time to fit another practice into busy, chaotic lifestyles?

 

Find out what the buzz is about!

 

Explore the benefits of different mindful and healing practices to bring greater joy, gratitude, love and compassion into your life whilst gaining self-awareness.  

 

Take a gentle dive into these beautiful practices to find methods, tools and mindsets that resonate for you.

An Introduction To...

1:1 personalised workshop: 1,500,000 VND

 

Healing the Past

1:1 personalised workshop: 1,500,000 VND

With any form of healing, self-compassion is paramount.

 

Understanding that approximately 80% of our daily interactions in the world as an adult are implicit (habitual reactions based on patterns of behaviour developed through past experience) can help us to navigate the world with greater authenticity, self-compassion and self-love.

 

Each week we will share a two-hour workshop to explore tools, techniques and focused activities to bring healing for transformational change.  Find practical ways to become more present in your actions and reactions with this 7 week journey to self.

Learn about yourself, allow healing to take place, and find self-compassion, self-love and peace, with support, guidance and love.

  • Time is TBD
    Gratitude Vietnam, Lane No, 486 Nguyễn Tri Phương, Street, Hội An, Quảng Nam, Vietnam
    “Gratitude, relationships, self-love and compassion”
  • Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    “Becoming your own best friend and healing childhood wounds”
  • Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    “Connecting, feeling and removing obstacles - becoming unstuck”
  • Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    “Tools for safe expression - boundaries, needs and honest communication”
  • Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    “Values, beliefs and goals: Intuition, decision making and moving forwards”
  • Time is TBD
    Gratitude Vietnam, Lane No, 486 Nguyễn Tri Phương, Street, Hội An, Quảng Nam, Vietnam
    “Finding purpose and direction, mindful awareness of thought, action and reaction in the moment”
  • Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    “Vulnerability, courage, authenticity and shame”
 

Sound Healing Courses

Singing bowl mastery 

Level 1 Sound Healing Training

9am - 5pm

4th - 6th September

Singing bowl body massage

Level 2 Sound Healing Training (Advanced)

9am - 5pm

9th & 10th September

Every sound is a vibration and every living cell responds directly to vibration. Singing bowls produce sounds that evoke a deep state of relaxation and restore the normal vibratory frequencies of the mind, body and soul.

Join international sound training facilitator Rj Noble and bring this healing practice into your life.

Through these hands-on, experiential trainings,  learn to master the techniques required to truly play a sound bowl and make it sing.

 

Apply these techniques to the beautifully gentle, yet powerful practice of sound bowl healing.

Level 1:

  • Gain mastery of the various techniques used to create healing vibrations on the bowls

  • Learn about the history of Tibetan singing bowls, their manufacture, the tools used to play them and the healing benefits of sound meditation

  • Correct alignment of bowls for healing and proficiency in the four bowl balancing technique

  • Grounding in energetic Feng Shui

  • 7-bowl chakra healing​ 

Level 2:

  • Deepen your sound bowl healing practice

  • Master the unique and deeply powerful bowl body massage

  • Refine your own technique before administering a full bowl massage healing session

  • Manage a healing crisis and emotional panic, should they arise during a 1:1 session

Training facilitator:    Rj Noble - Sweeping Sounds

Level 1 - 3 day training investment: 9,250,000

Level 2 - 2 day training investment: 6,250,000

Book both for a 5% discount

  • 09 Sept 2020, 09:00 – 10 Sept 2020, 17:00
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Master the unique and powerfully healing practice combining massage with sound bowl healing.
  • 04 Sept 2020, 09:00 – 06 Sept 2020, 17:00
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Every sound is a vibration and every living cell responds directly to vibration. Singing bowls produce sounds that evoke a deep state of relaxation and restore the normal vibratory frequencies of the mind, body and soul. Join Rj in a hands-on, experiential three-day training.