Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An

Relax and Recharge

Yoga and Meditation Wellness Retreat Programme

Day 1 (Travel day)

 

From 2pm

Arrive and ground in the beautiful Gratitude Vietnam villa. 

7.30pm

After dinner, enjoy a soothing singing bowl meditation journey in the stunning meditation space.

Day 2​

8.15am-9.30am

 

Morning Yoga

 

10.30am-1.30pm

"An Introduction to the Polyvagal Theory

& Tools to Calm and Ground the Nervous System"

Meditation

Workshop

Discussion

Afternoon

Optional independent guided activities, explore Hoi An, rest and relax and reflect, or enjoy an on-site massage or additional 1:1 workshop or healing session.

 

7.30pm

Evening meditation - tailored to the group

Day 3

8.15am-9.30am

 

Morning Yoga

 

10.30am-1.30pm

"Be Here Now - Making Conscious Choices"

Meditation

Workshop

Discussion

 

Afternoon

 

Optional independent guided activities, explore Hoi An, rest and relax and reflect, or enjoy an on-site massage or additional 1:1 workshop or healing session.

 

7.30pm

Evening meditation - tailored to the group

Day 4

8.15am-9.30am

Morning Yoga

10.30am-1.30pm

"Affirmations - creative workshop"

Meditation

Workshop

Discussion

Closing ceremony

2pm

 

Checkout any time until 2pm

Gratitude Vietnam

Retreat Centre,

Lane 486

Nguyen Tri Phuong,

Cam Nam,

Hoi An,

Vietnam

  • Gratitude Vietnam Retreat Centre FB
  • Gratitude Vietnam Retreat Venue
  • Gratitude Vietnam Meditation Retreat
  • Gratitude Vietnam Yoga Retreat

1/1

Gratitude Vietnam © 2019