Dear Friends, as the pandemic impacted tourism in Vietnam so heavily we have had to close Gratitude Vietnam. Gratitude Worldwide now exists as a company, and the hope is to open a retreat in Europe in the coming year or so. If you like what you see here, please join the mailing list for updates on progress towards the next chapter. Thank you for your love and support. With gratitude and love, Naomi and Hannah
Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An
Relax and Recharge
Yoga and Meditation Wellness Retreat Programme
Day 1 (Travel day)
From 2pm
Arrive and ground in the beautiful Gratitude Vietnam villa.
7.30pm
After dinner, enjoy a soothing singing bowl meditation journey in the stunning meditation space.
Day 2
8.15am-9.30am
Morning Yoga
10.30am-1.30pm
"An Introduction to the Polyvagal Theory
& Tools to Calm and Ground the Nervous System"
Meditation
Workshop
Discussion
Afternoon
Optional independent guided activities, explore Hoi An, rest and relax and reflect, or enjoy an on-site massage or additional 1:1 workshop or healing session.
7.30pm
Evening meditation - tailored to the group
Day 3
8.15am-9.30am
Morning Yoga
10.30am-1.30pm
"Be Here Now - Making Conscious Choices"
Meditation
Workshop
Discussion
Afternoon
Optional independent guided activities, explore Hoi An, rest and relax and reflect, or enjoy an on-site massage or additional 1:1 workshop or healing session.
7.30pm
Evening meditation - tailored to the group
Day 4
8.15am-9.30am
Morning Yoga
10.30am-1.30pm
"Affirmations - creative workshop"
Meditation
Workshop
Discussion
Closing ceremony
2pm
Checkout any time until 2pm
