Gratitude Vietnam is turning a page and entering a new chapter...
The retreat in Hoi An may have closed its doors, but its heart has travelled through a few storms, a lot of lessons, and more gratitude than I could have imagined... all the way to Costa Rica.
If you’d like to peek behind the curtain of what’s been happening since those final days in Vietnam and join us on the next steps of the journey...
Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An
Relax and Recharge
Yoga and Meditation Wellness Retreat Programme
Day 1 (Travel day)
From 2pm
Arrive and ground in the beautiful Gratitude Vietnam villa.
7.30pm
After dinner, enjoy a soothing singing bowl meditation journey in the stunning meditation space.
Day 2
8.15am-9.30am
Morning Yoga
10.30am-1.30pm
"An Introduction to the Polyvagal Theory
& Tools to Calm and Ground the Nervous System"
Meditation
Workshop
Discussion
Afternoon
Optional independent guided activities, explore Hoi An, rest and relax and reflect, or enjoy an on-site massage or additional 1:1 workshop or healing session.
7.30pm
Evening meditation - tailored to the group
Day 3
8.15am-9.30am
Morning Yoga
10.30am-1.30pm
"Be Here Now - Making Conscious Choices"
Meditation
Workshop
Discussion
Afternoon
Optional independent guided activities, explore Hoi An, rest and relax and reflect, or enjoy an on-site massage or additional 1:1 workshop or healing session.
7.30pm
Evening meditation - tailored to the group
Day 4
8.15am-9.30am
Morning Yoga
10.30am-1.30pm
"Affirmations - creative workshop"
Meditation
Workshop
Discussion
Closing ceremony
2pm
Checkout any time until 2pm
