Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An

Alternative New Year - Yoga and Meditation Retreat Programme

27th December (Travel day)

From 3pm:

Arrive and ground in the beautiful Gratitude Vietnam villa. 

4.30pm-5.30pm:

Welcome, overview and intention setting

Meet your fellow-retreaters

Discussion

6pm:

Dinner

7.30pm:

After dinner, enjoy a soothing singing bowl meditation journey in the stunning meditation space.

28th December

6.30am-7.45am

 

Morning Yoga

8.30am

Breakfast

 

9.30am-12.45pm

"Connection, grounding, gratitude and reflection"

Meditation

Workshop

Discussion

1pm

Lunch

Afternoon

Optional independent guided activities

Reflection time/explore Hoi An

5pm

 

Discussion

6pm

Dinner

 

7.30pm

Evening meditation - tailored to the group

29th December

6.30am-7.45am

 

Morning Yoga

8am

Breakfast

8.30am-2pm

Tra Que Vegetable Village Cookery Course

2.30pm-5.30pm

"Lessons learned, overcoming obstacles, beliefs and thoughts"

Meditation

Workshop

Discussion

6pm

Dinner

 

7.30pm

Evening meditation - tailored to the group

30th December

6.30am-7.45am

 

Morning Yoga

8.30am

Breakfast

 

9.30am-12.45pm

"Values, intuition, inner compass - finding true north"

Meditation

Workshop

Discussion

1pm

Lunch

Afternoon

Optional independent guided activities

Reflection time/explore Hoi An

5pm

 

Discussion

6pm

Dinner

 

7.30pm

Evening meditation - tailored to the group

Noble silence observed until breakfast

31st December

6.30am-7.45am

 

Morning Yoga

8.30am

Breakfast

 

9.30am-12.45pm

"Affirmations, manifesting in multicolour, smiling on the inside"

Meditation

Workshop

Discussion

1pm

Lunch

Afternoon

Optional independent guided activities

Reflection time/explore Hoi An

5.30pm - 6.30pm

 

Discussion

6.30pm - 7.30pm

Optional 'glam time'!

7.30pm - 10.30pm

Festive dinner and games

10.30pm-12am

Puja ceremony

1st January

7.15-8.15am

Morning meditation

8.30am

Breakfast

 

9.30am-12.45pm

"Making conscious choices for positive change"

Meditation

Workshop

Discussion

1pm

Lunch

Afternoon

Optional independent guided activities

Reflection time/explore Hoi An

5pm

 

Dinner in Hoi An old town.

8pm

Evening yoga

2nd January (Travel day)

6.30am-7.45am:

Morning Yoga

8.30am:

Breakfast

9.30am-12.45pm

"Taking action"

Meditation

Workshop

Discussion

Closing ceremony

Check out any time until 2pm

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Gratitude Vietnam

Retreat Centre,

Lane 486

Nguyen Tri Phuong,

Cam Nam,

Hoi An,

Vietnam.

+84 (0) 9643 74421

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Gratitude Vietnam © 2019