Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An

Alternative New Year - Yoga and Meditation Retreat Programme

27th December (Travel day)

From 3pm:

Arrive and ground in the beautiful Gratitude Vietnam villa. 

4.30pm-5.30pm:

Welcome, overview and intention setting

Meet your fellow-retreaters

Discussion

6pm:

Dinner

7.30pm:

After dinner, enjoy a soothing singing bowl and restorative yoga session in our open air yoga sala.

28th December

6.45am-8am

 

Morning Yoga

8.30am

Breakfast

 

9.30am-12.45pm

"Connection, grounding, gratitude and reflection"

Meditation

Workshop

Discussion

1pm

Lunch

Afternoon

Optional independent guided activities

Reflection time/explore Hoi An

6pm

Dinner

 

7.30pm

Guided Imagery and Music Journey Meditation

29th December

6.30am-7.45am

 

Morning Yoga

8am

Breakfast

8.30am-2pm

Tra Que Vegetable Village Cookery Course

Afternoon

Optional independent guided activities

Reflection time/explore Hoi An

6pm

Dinner

 

7.30pm

Inner Child Meditation

30th December

6.45am-8am

 

Morning Yoga

8.30am

Breakfast

 

9.30am-12.45pm

"Lessons learned, overcoming obstacles, beliefs and thoughts"

Meditation

Workshop

Discussion

1pm

Lunch

Afternoon

Optional independent guided activities

Reflection time/explore Hoi An

5.30pm

Dinner Hoi An Old Town

 

8pm

Manifesting in Multicolour Meditation

31st December

6.30am-7.45am

 

Morning Yoga

8.30am

Breakfast

 

9.30am-12.45pm

"Values, intuition, inner compass - finding true north and smiling on the inside"

Meditation

Workshop

Discussion

1pm

Lunch

Afternoon

Optional independent guided activities

Reflection time/explore Hoi An

Optional 'glam time'!

7.30pm - 10.30pm

Festive dinner and games

10.30pm-12am

Puja ceremony - Release, Embrace

1st January

8.30am

Breakfast

 

9.30am-12.45pm

"Affirmations and making conscious choices for positive change"

Meditation

Workshop

Discussion

1pm

Lunch

Afternoon

Optional independent guided activities

Reflection time/explore Hoi An

5pm

 

Dinner in Hoi An old town and free evening to explore Hoi An at night.

2nd January (Travel day)

6.30am-7.45am:

Morning Yoga

8.30am:

Breakfast

9.30am-11.30am

"Taking action"

Guided reflection

Discussion

Closing ceremony

Check out any time until 2pm

Gratitude Vietnam

Retreat Centre,

Lane 486

Nguyen Tri Phuong,

Cam Nam,

Hoi An,

Vietnam

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