Visiting Retreat: Flow, Restore, Explore - A yoga retreat for the senses with Aliya Sorgen
Time & Location
About the Event
About the retreat
Each day will include a meditation practice, which will be appropriate for any level – even if meditation is brand new to you! We will have twice daily yoga classes, in which the first will be a more dynamic (but by no means ‘power’!) class and the later afternoon workshops will allow us to delve deeper into specific topics, including luxurious restorative yoga sessions. Classes will be alignment-based, creative, relaxing, fun, and sequenced throughout the week in such a way to help you progress in your practice, wherever you may be starting from.