5 Best Books on the Mind-Body Connection
Dear Friends, We’ve had a fabulous week of meeting with like-minded people in the Hoi-An Community, whether in person or online! Having enjoyed a thoroughly geeky conversation about the polyvagal theory, somatic healing and gratitude as a practice (not an attitude!), we’d like to share with you our ‘top picks’ of books we will keep in our wellness library at the villa that explain the body-mind connection 1. The Body Keeps the Score: Mind Brain and Body in the Transformation