Hosted Retreats

Raise Your Vibration & Nourish Your Energy Retreat

 

Retreat Hosts:

Gillian Harrison

Victoria Nhan

17-21 February 2020

A mindful life is an amazing one, full of energy, opportunities and laughter. On this retreat, as we understand and bring awareness to our energetic systems, we will progress individually and collectively to create the best versions of ourselves within a well designed programme of activities, with experienced teachers and in a beautiful, natural environment. You will leave our safe haven as a vibrant energetic being excited about your life ahead.

Women's Wellness Retreat

 

Retreat Hosts:

Sriya Rao

Aneesha Rai

20-24 March 2020

More information coming soon!

Life Yoga Goulburn Retreat​

Retreat Host:

Mel Champion

20-27 April 2020

Our relaxation destination is the awe inspiring Hoi An in central Vietnam. This UNESCO listed old town and some of the best Vietnamese cuisine will inspire and relax you! Our retreat will include a traditional cooking class, motorbike adventure, walking tour of the old town and much more! This will be followed by a 2 night stay at Vedana Lagoon Resort & Spa to really wind right down.

This will be a week you’ll never forget! Contact us to grab an info pack or secure your place with a deposit today!

Mythical Flow

Retreat Host:

Jill Amison

19-20 May 2020

My passion is helping people to transform self-doubt and fears into courage and unlock potential and inner radiance with myths, ritual and sacred practice.  I have been helping people to live their most radiant life since 2002 and I am super excited to be sharing the magic and transformative effects of yoga at Gratitude Vietnam for 10 days in May 2020.

 

During a yoga holiday we can fully immerse into these sacred practices that inspire reflection, insight and inspiration into our own life adventure.  As we co-create sacred space together, I will interweave Mythical stories though the traditional practices of asana, pranayama, mudra, mantra, meditation and relaxation that will fully integrate yogic practices & philosophy for modern yogi's.  I welcome you to join me on this OMazing Asian Yoga Adventure!

Flow, Restore, Explore

A yoga retreat for the senses

 

Retreat Host:

Aliya Sorgen

18-25 July 2020

Each day will include a meditation practice, which will be appropriate for any level – even if meditation is brand new to you! We will have twice daily yoga classes, in which the first will be a more dynamic (but by no means ‘power’!) class and the later afternoon workshops will allow us to delve deeper into specific topics, including luxurious restorative yoga sessions. Classes will be alignment-based, creative, relaxing, fun, and sequenced throughout the week in such a way to help you progress in your practice, wherever you may be starting from.

Empowered Women Workshop

10am - 5pm

1st - 4th April

Dearest women,

 

Our souls are calling us back home and to reconnect with our true Self and with the innate feminine force which lies, often dormant, within ourselves.  Often we struggle to understand our emotions, our body and our role in society.


If your soul has been yearning to live a life of devotion, authenticity and alignment with a greater purpose, to feel the deeper pulse of life, to serve the Divine Feminine, being Her voice, being a catalyst of transformation in our Yoniverse...

 

HEALING, AWAKENING, EMPOWERING many...

 

Then this intimate circle lovingly invites you with open arms!

Workshop host and facilitator:    Stephanie Sao

Early bird until 20.03.2020 * $380 USD
after 20.03.2020  $420 USD

  • Alternative New Year Retreat – reflect, release, renew
    Alternative New Year Retreat – reflect, release, renew
    27 Dec 2021, 16:00 – 02 Jan 2022, 14:00
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    End 2021 and begin the new year with a mindful week of yoga, meditation, rest and relaxation. Reflect on 2021 to find gratitude for the moments of joy, love and laughter. Release any obstacles encountered, and find compassion for all that did not quite go to plan. Manifest the 2022 you wish to see.
  • Hatha Yoga Class
    TBD
    Hatha Yoga Class
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Hatha Yoga is the practcie of Asana, Pranayama, Meditation and Mantras. This is traditionally known to be the "Yoga of Force", Hatha literally translates as "force". Through the practice of Hatha Yoga, one can develop a strong and supple body, a calm, balanced mind, and a healthier, happier life.
  • The Past as a Teacher
    TBD
    The Past as a Teacher
    Time is TBD
    Gratitude Vietnam, Lane No, 486 Nguyễn Tri Phương, Street, Hội An, Quảng Nam, Vietnam
    “Gratitude, relationships, self-love and compassion”
  • Pranayama Class
    TBD
    Pranayama Class
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Pranayama is the practice of expanding the dimensions of prana (life-force) in the body. The breath is our most important and necessary function. When we breathe properly, by using our full lung capacity, we can improve circulation, digestion, brain function, focus, alleviate insomnia and much more.
  • Connecting with your Inner Child
    TBD
    Connecting with your Inner Child
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    “Becoming your own best friend and healing childhood wounds”
  • Pranayama Class
    TBD
    Pranayama Class
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Pranayama is the practice of expanding the dimensions of prana (life-force) in the body. The breath is our most important and necessary function. When we breathe properly, by using our full lung capacity, we can improve circulation, digestion, brain function, focus, alleviate insomnia and much more.
  • Sound Healing
    TBD
    Sound Healing
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    “Explore the power of vibration and sound”
  • The Chakras
    TBD
    The Chakras
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    “Evaluate your energetic being, blockages and flow to find direction in making conscious change”
  • Mindfulness
    TBD
    Mindfulness
    Time is TBD
    Gratitude Vietnam, Lane No, 486 Nguyễn Tri Phương, Street, Hội An, Quảng Nam, Vietnam
    “Simple tools to cultivate present moment awareness"
  • Pranayama Class
    TBD
    Pranayama Class
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Pranayama is the practice of expanding the dimensions of prana (life-force) in the body. The breath is our most important and necessary function. When we breathe properly, by using our full lung capacity, we can improve circulation, digestion, brain function, focus, alleviate insomnia and much more.
  • Empowered Woman - A 4 day intensive Workshop with Stephanie Sao
    TBD
    Empowered Woman - A 4 day intensive Workshop with Stephanie Sao
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Participate in a deep transformative journey back home, home to the goddess, to our mother earth and thus back to yourself.
  • Tuning into the feeling self
    TBD
    Tuning into the feeling self
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    “Connecting, feeling and removing obstacles - becoming unstuck”
  • Hatha Yoga Class
    TBD
    Hatha Yoga Class
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Hatha Yoga is the practcie of Asana, Pranayama, Meditation and Mantras. This is traditionally known to be the "Yoga of Force", Hatha literally translates as "force". Through the practice of Hatha Yoga, one can develop a strong and supple body, a calm, balanced mind, and a healthier, happier life.
  • Hatha Yoga Class
    TBD
    Hatha Yoga Class
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Hatha Yoga is the practcie of Asana, Pranayama, Meditation and Mantras. This is traditionally known to be the "Yoga of Force", Hatha literally translates as "force". Through the practice of Hatha Yoga, one can develop a strong and supple body, a calm, balanced mind, and a healthier, happier life.
  • Hatha Yoga Class
    TBD
    Hatha Yoga Class
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Hatha Yoga is the practcie of Asana, Pranayama, Meditation and Mantras. This is traditionally known to be the "Yoga of Force", Hatha literally translates as "force". Through the practice of Hatha Yoga, one can develop a strong and supple body, a calm, balanced mind, and a healthier, happier life.
  • Pranayama Class
    TBD
    Pranayama Class
    Time is TBD
    Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
    Pranayama is the practice of expanding the dimensions of prana (life-force) in the body. The breath is our most important and necessary function. When we breathe properly, by using our full lung capacity, we can improve circulation, digestion, brain function, focus, alleviate insomnia and much more.
  • Be here now
    TBD
    Be here now
    Time is TBD
    Gratitude Vietnam, Lane No, 486 Nguyễn Tri Phương, Street, Hội An, Quảng Nam, Vietnam
    “Finding purpose and direction, mindful awareness of thought, action and reaction in the moment”
  • Mindfulness
    TBD
    Mindfulness
    Time is TBD
    Gratitude Vietnam, Lane No, 486 Nguyễn Tri Phương, Street, Hội An, Quảng Nam, Vietnam
    “Simple tools to cultivate present moment awareness"